Tips for your personal, professional and technological
well-being
Join us for a discussion on maintaining your
well-being in all aspects of life as an attorney. Specific topics will
include:
- Improving mental health and wellness — finding
resources available to help with anxiety, depression and isolation.
- Strengthening your work-life balance — understanding
physical aspects of healthy coping with muscle health, breathing and
productivity.
- Developing personal efficiency through technology — finding the right tech
and training to fit your needs.
This session was hosted using Zoom.
Faculty:
Michelle E. Harris, Esq., Program Co-chair
Parenteau & O'Hara, PC, Framingham
Cynthia T. Runge, Esq., Program Co-chair
Peridot Family Law LLC, Boston
Jared D. Correia, Esq., Panelist
Red Cave Law Firm Consulting, Boston
Dr. Inna Khazan, Ph.D., Panelist
Boston Center for Health Psychology and Biofeedback, Boston
Dr. Tracey Meyers, Psy.D., Panelist
Lawyers Concerned for Lawyers | MassLOMAP, Boston