Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
Make the best choices for your health as we usher in another new year in the throes of a pandemic. Learn about simple changes that can hugely benefit your life and overall well-being in this article from CNET on "5 New Year's resolutions to get your 2022 off to the best start (even in a pandemic)."
Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April 2020 to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.