Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
Vitamin D is a prohormone that helps promote healthy bones and teeth, supports the health of the immune and nervous systems, and provides other important benefits. Maintaining healthy levels of vitamin D is especially important for people living in northern climates who may spend less time in the sun. Read this article from Medical News Today to learn about some of the benefits and sources of vitamin D and the risks associated with vitamin D deficiencies.
Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April 2020 to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.