Well-Being This Week: Tis the season for holiday colds

Thursday, Dec. 8, 2022
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Each week, eJournal highlights a well-being resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

As the weather cools and the holidays appear, we tend to spend more time inside and visit with folks outside of our immediate "bubbles." While this can be wonderful, it can also lead to the spread of colds and viruses. There are many ways to protect yourself from contracting a cold, but if you do end up feeling the tell-tale signs of an impending cold, there are even more ways to handle the symptoms. For tips on how to manage cold symptoms, click here.

Find additional well-being resources on the MBA's Health & Well-Being page, including newly added Trauma resources.