Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
Nearly half of the respondents surveyed by the American Psychological Association said they'd be uncomfortable with a return to a pre-pandemic normal. This week, read this CNBC article for tips on coping with social anxiety.
Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April 2020 to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.