Well-Being This Week: How to manage election-related anxiety

Thursday, Nov. 5, 2020
Article Picture

Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

This week, we're sharing a recent Vogue piece with helpful recommendations from mental health experts on how to manage election-related anxiety. Read this article for tips if you are having trouble sleeping, feeling adrift and distracted, and more.

Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Attorney Well-Being Committee.